mat pilates classes
If you’re new to mat Pilates or have been attending classes for years working on a 1:1 basis can definitely benefit you.
You’ll receive personalised programming and corrections to meet your goals whether that be injury recovery, pre natal or post-partum pelvic floor strengthening or improving general flexibility and strength to help you in your daily life.
in person - mobile
£40 / per class | 6th class free
45 mins of 1:1 Mat Pilates training in your own home. Classes are personalised to your goals and requirements. Using a variety of equipment.
(Note, you must have sufficient space and live in or near Trafford/Cheshire.)
IN person - StUDIO
£30 / per class | 6th class free
45 minutes of 1:1 Mat Pilates training in my studio in Sale, Manchester. Classes are personalised to your goals and requirements using a variety of equipment such as Pilates ball, magic circle, resistance bands and dumbbells.
online
£30 / per class | 6th class free
45 mins of 1:1 Mat Pilates training online. Classes are personalised to your goals and requirements.
(Note, you must have sufficient space to practice, a laptop and a stable internet connection)
Note: If you want to share a class with a friend class prices are the same. Maximum 2 people for studio classes.
Contact me
Interested in Pilates training? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!